Anxiety, Coping System, Descriptive, Emotion, Late Night, Pain, PenPractice, Thoughts, thoughts, writing

Grey Clarity on a Cold Evening

Life is funny, sometimes. A downright comedian when you truly begin to see how it operates. How it flows and ebbs. How it pulls and pushes. A Joker, to be succinct.

And whenever I said this, I’m generally met with momentary confusion and awkward reluctant acceptance especially after I add the caveat that I have at a ready for situations like this.

“Life is funny sometimes because all you can do is laugh… Because if you don’t laugh, well… then it breaks you down.”

Isn’t it interesting how one of the most important, underrated emotions that no one seems to talk about is “Disappointment”

I personally think its one of the stronger negative emotions. Not anger or frustration or pain or grief.

Disappointment. /dɪsəˈpɔɪntm(ə)nt/
sadness or displeasure caused by the non-fulfilment of one’s hopes or expectations.
to her disappointment, there was no chance to talk privately with Luke”

Its a Thursday night (as of this writing) and I’m sequestered on a table at the corner of a beautifully decorated hall to celebrate a friends traditional Nigerian wedding.

The colours are cool; Purple, adorned with white flowers sets and green flowery background around the couples’ chair. A dance floor, white with gold trimmings with the print names of my friends. The music is loud and inviting. Different notes, different tones and the adults are all enjoying themselves in the centre, dancing their night away in joy and laughter.

The joy I feel for my friends, the couple, is immense. Its been a while coming, especially with how the pandemic has derailed everything.

And it is in this immense joy, that I find myself being disappointed.

Disappointed with plans.
Disappointed with Life.
Disappointed with people.
Disappointed in things.
Disappointment like grief.

This, ever-expanding sea of apathy and diet nihilism that I’ve fallen into but I’m not drowning. It’s not choking me. Instead, it wraps itself around me like a breathing apparatus. I can see through the ripples. I can breathe through the tube in my mouth. My movements are delayed but I’m not bound or restrained against my will.

And its because of this disappointment-like-grief that I have to laugh in the face of life being life. In the face of life being volatile. Because if I can’t laugh at the intricacies and idiosyncrasies of life, I lose the only defence against the apathy in front of me.

And that’s the one thing I can’t allow.

After all, if life ebbs and flows like the sea then I’ll be eventually washed up on a beach somewhere. Preferably with a cocktail in one hand and my wife’s hand in the other. Some summer wear to enjoy the season and a hammock so that we can gaze at the blue. And life would be good again.

Until the next tidal wave hits.

Advertisement
Anxiety, Emotion, Fiction, Love, Pain, PenPractice, Poem, thoughts

Lie To Me

“He loves us…
Can’t you see it?

Him professing his every love for us
Without even trying to make us official
Because we’re already official,
Can’t you see it?

All the midnight trysts,
Hotel visits,
And subtle holidays,
The nicknames, fake names and
Fake appointments.

Why else would he try so much,
If we don’t mean so much to his enjoyment?

He called us his ever after,
Always after,
Everything else in his life
So that he can spend time with us.

If that’s not love,
Then what is?”

“It’s alright…

We’re alright.

I mean, we’re not happy
But we’re not sad,
We’re just ‘there’ dealing with issues,
Not so different from anyone else, right?

It’s not a big deal,
Not even a deal at all,
Just human with human emotions
And dark thoughts filling the ether

Other than which,
We are pretty standard
So no use talking about it
With someone else
Or even yourself in the mirror.

It’s alright…”

“So what?
She broke up with us,
So what?

She doesn’t deserve us,
If anything, she’s lost us.
Lost access to the magnificence that is us,
The sheer brilliance that we offer.

I mean, sure, we might not ‘love’ again
But what is love anyway?
What good did it do us?

Its a useless emotion.
A weak feeling professed by idiots
And we’re better off without it.

I mean, sure,
some Hearts might be broken along the way
But as long as we get our fun
What business is it to us?

We don’t need her.
We have us.

We are alright… right?”

Coping System, Emotion, PenPractice, Poem, thoughts

Surface Ripples

There’s a certain taste to it
A spice thats too much for any rational palate
The kind of seasoning that ruins a dish.

Its grief.

There’s nothing quite like it
Corrosive poison cycling through your heart
The kind of stuff that silently kills

You’re grieving

And nothing anyone says captures it
The sheer monstrosity of drowning in pain
Sinking below the surface of ‘alright’
Thrashing,
Struggling,
Gasping for relief
So a hand stretches to the dwindling light
As hope whimpers its final breaths



Then a hand breaks the surface
And grabs yours.

Blog, thoughts, WinterABC2020, writing

And On The 5th Day, He Wrote Again! #WinterABC2020

So, I know it was obvious that nothing was written yesterday. To everyone here, new and old, I apologise. I wasn’t in the best head-space yesterday and the thought of crafting a biographical piece on me didn’t get me out of it. I had a title and everything but yeah… Thursday was a miss.

Nonetheless, I made a pledge for relative consistency and I’m going to continue my best at keeping to it. That said, I believe my actions yesterday lead relatively well into the topic for today.

Welcome to “How To Take Breaks”. I’ll be your professor but call me Doc.

“How to take breaks? We all know how to do that!”

Take this as a reminder then. Taking breaks is something that everyone knows how to do and yet, still fail to do properly. If anything, there’s a slight negative connotation when you tell some people that you’re taking a break from something, either it be work, family or relationships.

Taking a break is not bad. I repeat, taking a break is NOT BAD. Sometimes, it is even crucial!

“How Sway!”

serious the four GIF by Diddy

There’s a phrase I used to hear in Nigeria and still here from time to time. It’s relatively simple, spoken in pidgin (broken English) but it solidifies the point I’m trying to make quite well. And it’s this;

Body no be firewood.”

In other words, there’s only so much you can take, physically, mentally, emotionally, figuratively, etc, before your body calls it quits and starts to shut down. And when your body starts to react to external and internal circumstances, you start to feel that.

For example, Stress.

Work stress sounds like something that should be encouraged: ergo, giving your continuous 100% at work, 9am-5pm, every single working day but it will eventually get to a point where your body will tell you to cut it out. And it will tell you fast.

This is what the NHS says Stress can do to you.

There is no justification to let the above happen just because you want to impress your boss, or your family or your partner. There is none.

YOUR HEALTH MATTERS – Physically, Mentally and Emotionally.

And, to be quite honest with you, you cannot give anyone the best of yourself if you’re not in the best place for yourself. Let me turn that into a quote for you to share around.

You cannot give your best if you’re not at your best.
– I. Ogunbase.

That is where having breaks come in. You can either have it as long breaks (a la Holidays or Sabbaticals) or short breaks, such as days off (even if its a half day). This is the physical aspects of it, the one that applies to work. The moment you start feeling the pressure on your mind and body and YOU KNOW that it’s putting you in a bad place, take a break.

The other ways of taking breaks are usually known;
– Watching a movie
– Playing a game
– Going out with friends
– etc etc

All the above help. I must stress, however, that taking breaks does not mean abusing it or becoming lazy as a result. Because that stops being a break and starts being an actual escape from responsibilities. This is a different topic but yeah. Don’t mistake taking breaks for being lazy. Don’t be lazy.

Breaks in relationships are more complicated and rightly so. Because taking a break means something in the relationship is not quite fitting properly. Now, in this day and age, when someone says they are taking a break, it automatically means they are breaking up with you.

When in truth, it should really mean ‘taking a break’. The break itself is supposed to a self-reflection of where the person is at with their partner, where they are planning to get to and the steps that they need to take.

And yes, it can lead to an actual break-up BUT it can also lead to a stronger reconciliation that helps both parties to grow and excel together. Both results are important in regards to your emotional state. Sometimes in life, self-introspection is needed and shouldn’t be missed.

All in all, try to take breaks whenever you feel like things are getting ‘too much’. If not for your sake, do it for your future. Do it for the best version of you.

Anxiety, Coping System, Descriptive, Emotion, Late Night, Life, Pain, PenPractice, Poem, Shorts, Sleepy time, Thoughts, thoughts, writing

Responsible.

Responsibility is light.
Responsibility is heavy.

Responsibility is as light as a feather,
The spring in your step propelling you further till you fly,
It becomes the wings on your back,
Lifting you past the clouds till you’re up on high…
It is the cool shades you wear when you step into a function,
It draws the eyes of admiration on you.
For you,
It blots out the stars till you’re the only star shining.
The brightness lighting up the dark sky so intensely,
It only made sense for everyone else to shield their eyes.

Responsibility is the twinkle in your eye.
The confidence in your actions that make everyone want to stand behind you.
The winning smile that lets you past the doors that once kept you.
It is the strength you never knew you had or wanted,
Equipped to lift the burden of others.
It is the hope of tomorrow,
The sunrise on another day.
The assurance that you are in a better place than you once were.

It is freedom.

And it makes you cry.

Tears of joy, yes,
But not without merit.

After all those years of waiting, you’ve finally gotten here,
And it is everything you’ve wanted.

Responsibility is heavy.

It drags you off the edge of a cliff,
And lets you hit the waters with no mask.
So you gasp for air but the lack thereof doesn’t kill you.
You just suspend in viscous space,
As the liquid sears your lungs and makes you cry out for relief.

It is the bags beneath your eyes because you haven’t been sleeping.
How can you?
When it is knocking on your walls,
Questioning every decision you’ve made and
berating you for the ones you didn’t make.
So it renames you as “Negligent”

“You thought you had the right stuff but you don’t” It says.

Responsibility is a duty.

It commands. Never requests.
It punishes when you fail to reach the criteria it sets before you,
Even if the rule-book to your actions have been hidden from you.
It demands the entirety of your being,
Gifting you a burden that you can’t give to anyone else.

It gives you the option to ignore it,
Of which it incrues an interesting amount of interest on it.
So that when you return,
You will find your responsibility ripe with profits that you really don’t want.

Responsibility is not kind.
It is not cruel nor is it wicked.
It doesn’t love you and won’t give itself to hate.

It simple requires your best “you”.

And sometimes, that’s not enough.

Emotion, PenPractice, Shorts, Sleepy time, Thoughts, thoughts, writing

Days

There are days when the sun in the sky is not as bright as it usually is.
To me.
The heat is either absent or scorching as sweat travels down my face,
never welcoming because there is no such welcome on days like this.
Days when laughter fails to lift your spirit up, instead reminds you of the
very obvious fact that today is one of those days you wish you could pick
up a remote and skip to the end.
But you can’t. I can’t.
Life becomes the cinematic experience that demands I get comfortable
with my popcorn in hand and tolerate the bits that come after.
There are days when music doesn’t move you. Doesn’t move me.
I, instead, dwell on the words till I find myself skipping through tracks as
I search for the musical notes that match the tempo of the mood the day
has put me in.
Days when you feel defeated.
Even when your belt and your trophy case are filled with your victories.
Days when everything just feels… grey.
Like the Instagram filter of reality has decided that the vintage grey-scale
tone is a better fit for your viewing pleasure.
Days when nothing feels right, nothing sounds right and you can’t stop
thinking about the green grass on the other side, except for the fact
that you don’t even know what it looks like.
Days like this when it’s hard to explain the nuances of how you feel
because words don’t quite capture the totality of the emotion…
Like a jigsaw puzzle missing a piece you just can’t place. But you know…
You know, that in some form… it exists.
There are days like these…
When all you want, is for the colour to return back.
And so you wait.
Anxiety, Coping System, Descriptive, Emotion, Late Night, Life, Love, Pain, PenPractice, Poem, Prose, Shorts, Sleepy time, thoughts, Uncategorized, writing

Sleepless

The room is cold. Harsh. Unforgiving.

But it’s safe here.

It’s home here.

Everything freezes in here. Left to hang in the air like unsaid words and unresolved emotions. It’s much better in the long run.

It’s better than the fires outside that are licking the frame of the door, begging that I open up so that they can engulf me in their responsibility.

In their warmth. In their potential for great things spanning countries and changing lives around the globe.

Their fire for making everyone around happy and content that I’m not a popsicle like the rest of them, but the rest of them are here and I can tell they are cool.

But this is better. Much better than playing with a natural energy source and watching it consume me. Why would I risk being burnt alive? What’s the endgame there?

Success or cremation? And they think I would risk it all for that?

So yeah, this is fine.

This is fine.

I agree my fingers might be numbing off from inactivity and the general lack of engagement for it’s better this way.

It means I won’t be able to carry anything after a while.

That said…

It is very cold…

Anxiety, Coping System, Descriptive, Emotion, Late Night, Life, Pain, PenPractice, Poem, Shorts, Sleepy time, thoughts, writing

Sleepless

I am tired

From the moment I decided to wake up from whatever dream I was having

Tired because of how long the previous day had me feeling

Tired because of the hours spent overnight thinking

Tired because the thoughts in my head prevent my resting

So I wake up tired.

Headache banging, my impromptu alarm clock with no snooze button

Mouth dry and clammy as my body has redirected the liquid to its exit by my eyelids

Exhaustion caused by the mental alchemy of turning depression into physical defects

The shot glass remains ever empty, but I can’t deny the impulse.

The thought of the brief release as it wrecks my nerves.

The bitter aftertaste as the burn travels down my throat

So I look up, past the clouds, with a sincere hope that my Creator is looking back at me.

“I’m here… I’m lost… When you can please holler back at me…

Because the days are getting shorter and the nights are getting longer and I’m not coping properly…

And I’m using all I have, to do all I can, but things are not as it should be…

I know I’m not the best, I don’t think I measure up to the rest, but please turn your gaze back to me…

Because I’m tired…

…oh so tired…

I’m getting tired of being me”